Form to book onto: Shapeup4life, Let's get healthy, Let's get moving, stop smoking, health checks and health trainer.
We have a wide range of specialist smokefree clinics across Peterborough giving you the opportunity to access one near to your home or workplace.
An eight week exercise-only programme for adults who want to increase their physical activity - can be mixed gender or ladies-only.
Our free healthy lifestyles club running in schools and community settings
A ten week structured programme concerning nutrition and exercise, for adults looking for weight management.
If you regularly drink more than 14 units a week, try these simple tips to help you cut down. Fourteen units is equivalent to six pints of average strength beer or 10 small glasses of low strength wine.
A groundbreaking suicide prevention campaign that uses people’s first-hand experiences to encourage others to ask openly about suicide if they are worried that someone may be at risk, has been launched across Cambridgeshire and Peterborough in May 2018.
The NHS Health Check is your chance to get your free midlife MOT.
Hay fever is a common allergic condition that affects up to one in five people at some point in their life.
Advice for adults and children on sunscreen and sun safety in the UK and abroad.
With temperatures rising follow this advice to ensure you and your family are properly protected.
We know it’s not just about living longer, it’s about living healthily and happily for longer. Follow our top 10 tips for ageing better.