Healthy Peterborough

Services for people living with chronic or long term health conditions

Vivacity have a range of health and wellbeing services for people living with chronic or long term health conditions such as hypertension, diabetes and dementia and is a low-impact way to help people improve their quality of life through gentle exercise.

Hampton Leisure Centre

Monday 10.45am-11.45am Diabetes/Hypertension/Overweight or Obese
Tuesday 10.45am-11.45am Increasing mobility
Thursday 11am-12noon Musculoskeletal conditions
Thursday 1.45pm-2.45pm Stress, anxiety or depression
Thursday 1.45pm-2.45pm Dementia


Regional Fitness & Swimming Centre
 

Monday 12noon-1pm Dementia-friendly swim (£2.50)
Tuesday 7.30pm-9pm Dementia-friendly swim (£2.50)
Thursday 12noon-1pm Dementia-friendly swim (£2.50)
Friday 11.30am-12.30pm Cancer rehabilitation

 

Paston and Gunthorpe Community Centre

Monday 3pm-4pm Exercise for health - anyone with a health condition


Prices for the courses listed above are: £3 per session
or £2.50 for the Dementia-Friendly Swim sessions.
For more information call 01733 864 764 or email 
See more at www.vivacity-peterborough.com/healthservices.

 

Aqua Relax in the Sensory Pool
Let the lighting and ocean scenes take away all the stresses and strains and transport you to a relaxing environment. Soak in a comforting 32 degree shallow pool for optimum relaxation. Sessions are every Wednesday 8-9pm (ladies only) Sunday 7-8pm.
Prices for the course: £4.80 with concessionary rates available.
For more information call 01733 864 760 or email regionalpool@vivacity-peterborough.com
See more at www.vivacity-peterborough.com/sensorypool.

 

 

 

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